Comments on: Gaining weight and getting back on track http://naturalgal.wordpress.com/2009/06/24/gaining-weight-and-getting-back-on-track/ A journey away from medication and into healthy eating to stay sane. Sun, 13 Dec 2009 04:29:33 +0000 http://wordpress.com/ hourly 1 By: psychiatrized http://naturalgal.wordpress.com/2009/06/24/gaining-weight-and-getting-back-on-track/#comment-1029 psychiatrized Wed, 01 Jul 2009 20:15:02 +0000 http://naturalgal.wordpress.com/?p=1170#comment-1029 I found a good article on metabolism at: http://www.originaldrugs.com/blog/general/metabolism/ Have you ever read Fit for Life? It's a good book i'm reading right now. It is very educational and makes a lot of sense. I found a good article on metabolism at:
http://www.originaldrugs.com/blog/general/metabolism/

Have you ever read Fit for Life? It’s a good book i’m reading right now. It is very educational and makes a lot of sense.

]]> By: Naturalgal http://naturalgal.wordpress.com/2009/06/24/gaining-weight-and-getting-back-on-track/#comment-1014 Naturalgal Wed, 24 Jun 2009 22:04:35 +0000 http://naturalgal.wordpress.com/?p=1170#comment-1014 Hi Laura, My husband can get a little belly on him, BUT if he writes down everything he eats he loses pretty easily. Yes Paula Joy, If you don't have potato chips in the house, you can't eat them. And if you don't have oranges or carrots or whole wheat spaghetti in the house, well, you can't eat them either. Works well. Thanks for your comments. NG Hi Laura,
My husband can get a little belly on him, BUT if he writes down everything he eats he loses pretty easily.

Yes Paula Joy,
If you don’t have potato chips in the house, you can’t eat them. And if you don’t have oranges or carrots or whole wheat spaghetti in the house, well, you can’t eat them either.

Works well.
Thanks for your comments.
NG

]]> By: Paula Joy http://naturalgal.wordpress.com/2009/06/24/gaining-weight-and-getting-back-on-track/#comment-1013 Paula Joy Wed, 24 Jun 2009 20:54:45 +0000 http://naturalgal.wordpress.com/?p=1170#comment-1013 Hm, I like those three R's - I'm going to have to remember that! Hm, I like those three R’s – I’m going to have to remember that!

]]> By: Laura http://naturalgal.wordpress.com/2009/06/24/gaining-weight-and-getting-back-on-track/#comment-1010 Laura Wed, 24 Jun 2009 14:12:11 +0000 http://naturalgal.wordpress.com/?p=1170#comment-1010 It's great that you had your spouse working along with you on your weight loss journey. My husband is one of those people who can eat whatever he likes without gaining an ounce...grrr It’s great that you had your spouse working along with you on your weight loss journey. My husband is one of those people who can eat whatever he likes without gaining an ounce…grrr

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