Hello readers,

I have two family members who will be having surgery. I will try to post when I can, but I am not sure when that will be. 

Currently I have been living off of humus wraps. I didn’t even know what they were until two years ago.

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Also, for Halloween, I did dig a little into the chocolate candy, but I have been good. Beside hummus, I have been eating bananas, apples, oranges.

And probably a little bit too much coffee.

What foods do you eat when you are trying to be healthy, but don’t have any time to prepare anything?