Well, here it is Nov. 2014! My husband and I are doing very well. In 2008 I was doing most of the cooking to make sure we were eating healthy food. Food good for our brains. Now, he is doing most of the cooking for me. He doesn’t pay much attention to whether or not the food is organic, but he does include lots of vegetables.  We went a couple years without really taking any drugs. But recently we had some changes. He got a new job … so I was careful to give us both vitamins, natural sleeping aids and very small dosages of Lithium. You can purchase small does of Lithium over-the-counter. I think we are home free now, as far as staying stable, but I wanted to make sure the changes didn’t upset our stability.